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Sports Massage is a combination of techniques used to help with recovery of muscular based injuries, working to release trigger points and release the fascia.

 
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K tape is a great recovery tool. it can help with multiple things:

  • Muscle strain

  • Posture

  • Joint swelling

  • Removal of bruises (internal bleeding in the tissue)

K tape can be added on to the end of your treatment, with so many benefits its a great way to continue the healing process post massage.